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Today's Deal: Studio Novo: 5 Classes for $55 at Both Locations!

Studio Novo
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Studio Novo: 5 Classes for $55 at Both Locations!

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Studio Novo offers the Lagree Fitness Method, performed on a machine called the Megaformer. It's a full-body, deep muscle workout, while being low impact on all the joints. This method focuses on slow, controlled movements and working the slow twitch muscles, allowing the body to lengthen and tone. Every class is different, but you can expect to get cardio, core, strength, flexibility and balance not only in every class but in each and every exercise. It’s fast-paced in terms of energy while being slow paced in each exercise, allowing for an effective, muscle quivering, 50-minute experience.

The “Novo Coaches” will make you feel comfortable the minute you walk through the door. They will show how the machines work, correct your form to make sure you are working to your body’s full potential and modify or vary the exercises based on each participant’s level of fitness.

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Classes are limited to 10 people, as you have your own, individual Megaformer during the workout. Check out Novo Nashville's class schedule here and the Cool Springs class schedule here.

Do you ever wonder where the future of fitness is headed? Studio Novo believes in longevity… strengthening the core, improving endurance, jump-starting metabolism, burning fat, increasing flexibility and restoring the body’s natural balance. Studio Novo invites you to be part of the evolution of fitness and join the Novo Community!
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Studio Novo now has TWO locations, one in West Nashville on White Bridge Road and the other in Cool Springs on Carothers Parkway.

Studio Novo Nashville
99 White Bridge Road, Suite 202
Nashville, TN 37209

Studio Novo Cool Springs
9040 Carothers Parkway, Suite B103
Franklin, TN 37067

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Come try out Studio Novo. Whether you are an avid exerciser or novice, your body will feel stronger after just 2-3 classes.

Here’s what Studio Novo’s customers are saying:

“If you’re looking for a tough, unique workout, then Studio Novo is the place for you. Each class is different and the full-body workout is unlike anything I’ve ever done before. The classes are fun and the results will have you coming back for more.” –Megan Hayes

"Within a short amount of time, I can honestly say I feel as though Studio Novo and owner Anna Tefel are changing my life. The small class environment has been a great way for me to learn the workout while learning the workout to the best of my ability. You really do get a full body workout and leave knowing that not one minute of your workout was wasted. Studio Novo is truly different than anything else Nashville has to offer." -Brooke Ponder

"I have absolutely been LOVING working out at Studio Novo. It is an amazing workout that gets your heart pumping with low resistance on your joints. It seems like you can immediately tell a difference with your body, and you get strong extremely quick. It is the first time ever for my workout days to be the highlight of my week!" -Jennifer Reynolds

“.... Studio Novo has completely changed my life and my body. I am longer and leaner, my bum is tighter, and I am So. Much. Stronger. About two months after starting the workout, I began running again. Pain free, I knew I had Studio Novo to thank. And the best part? I have found a workout relationship that’s a keeper. Because every class incorporates different positions and is equally as challenging, I’m still as obsessed as I was when I started, and it doesn’t seem like that’s going to change.” -Abby Buhrman

StyleBlueprint Deal: The Best of the Best



  • Today's offer is $55 for $110 value for 5 Classes to Studio Novo. You may use your voucher at both their Nashville and newly opened Cool Springs location.
  • Locally owned and offers the Lagree Fitness Method. The two Studio Novo locations are the only Lagree Fitness studios in Tennessee.
  • The workout is performed on a machine called the Megaformer which provides the unique fusion of strength, core, cardio/circuit training and stretching into a low impact, deep muscle 50-minute exercise experience.
  • Great for both women and men at all fitness levels, Lagree fitness allows for a maximum muscular effort while minimizing the stress on the joints, the connective tissues and the spine.
  • Studies have proven results after just five classes if used within a 2 and a half week timeframe.
  • Classes are offered 7 days a week. Small class size (limit 10) ensures personal instruction and intimate environment.
  • Be sure to see additional details and restrictions at bottom of today’s deal.
  • Available for print on Thursday, September 18, 2014.

Details and Restrictions

  • One per person for purchase.
  • You may take classes at both the Nashville and Cool Springs locations with this offer.
  • Expires 45 days after first class is booked. You must activate voucher by deal expiration date of December 15, 2014.
  • Studio Novo will add classes to current client accounts and set up accounts for new clients. You will receive an email from Studio Novo on Thursday, September 18, 2014 with specific instructions on how to access your account and sign up for classes.
  • A 12 hour cancellation notice is required to avoid being charged for the class.
  • Reservations are needed for each class.
  • You may use your SB for classes beginning on Thursday, September 18, 2014.
  • No cash back, no carry over.
  • SB Voucher is a final sale. No refunds.
  • May not be used in conjunction with other offers.
  • Per Tennessee state law, once the promotional value of this voucher expires, its paid value can still be used toward purchases for 5 years from date of issue.
  • Available for print on Thursday, September 18, 2014.
  • Promotional value of offer expires on December 15, 2014.

About Studio Novo

Click here for more details.
Studio Novo Location:
Studio Novo Nashville 99 White Bridge Road, Suite 202
Nashville, Tennessee, 37209, US Phone: 615.679.9962
Studio Novo Cool Springs 9040 Carothers Pkwy, Shoppes at Carothers
Franklin, Tennessee, 37067, US Phone: 615.236.9167
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